Importance of right diet in hepatitis C cure

Hepatitis C virus is a viral pathogen that can enter the body through blood or sexual contact impeding the normal functioning of body leading to the liver infection and inflammation. Hepatitis C virus result in a disease which is commonly referred as hepatitis C. Timely diagnosis and treatment is very important to prevent the complications of hepatitis C. If hepatitis C is not cure timely, it can lead to severe complications in liver function also causing liver damage and even death. Just as medications are important in curing the hepatitis C diet, play a very important role in management of hepatitis C. In this blog post, we will talk about the diet patterns that help in maintaining healthy liver reducing complications.

Hepatitis C best friends:

Fruits and veggies

Not only crucial for hepatitis C patients but everyone both suffering from any disease or a healthy person, fruits and vegetables should be an optimal part of the diet. Fruits and vegetables provide essential nutrients, minerals and vitamins for the liver’s proper functioning. Green leafy vegetables are a rich source of antioxidants and fiber, which helps keep the liver in a good state, preventing fatty depositions, cell damage, and cirrhosis. According to an expert dietician, five servings of fruit and vegetables should be a part of the hepatitis C patient daily diet.

Whole grains:

Whole grains should be a part of the daily diet for hepatitis C patients as they are a rich and excellent source of nutrients and fiber. White floor and pasta are made after removing the high fibrous and nutritionist part due to which they are not healthy. Instead, whole wheat flour pasta, bread and oats are rich sources of fiber. They also help maintain the optimal weight necessary to prevent the liver from damage due to fatty depositions.

Hepatitis C Enemies

Salt and sugar:

Excessive use of salt is not advisable for the patient with hepatitis C as sodium causes fluid retention, leading to accumulation of fluid in the abdomen. The consumption of raw salt should be avoided, as well as processed food containing salts. Patients with hepatitis C are advised to control their sugar intake to prevent diabetes as it can hinder recovery.

Saturated fats:

One important thing to prevent the liver from damage is the proper diet. Diet excessively rich in greasy foods can lead to fatty liver, further leading to cirrhosis and severe complications. Unsaturated fats, such as those found in nuts, olive oil and fish oil, are advised to be consumed as a part of the diet for hepatitis C.

Some other beneficial dietary suggestions by experts of STD Clinic London are:

• Drinking plenty of water and juice is to keep the body hydrated.
• Taking proper rest to prevent the body from fatigue and malaise.
• Firmly avoiding the consumption of alcohol and cigarette as it can cause hinder recovery.
• Doing exercises under the supervision of experts to prevent the muscles from excessive weakness.

If you or anyone around you have hepatitis C, awareness on the proper diet can play a significant role in recovery; for more details, feel free to contact STD testing London.